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Low Calorie Healthy Cooking (New Edition) by Tarla Dalal

Low Calorie Healthy Cooking (New Edition) by Tarla Dalal
  • #: 113545
  • Price: $1.99 In Apple Store
  • Category: Lifestyle
  • Updated: 2010-10-20
  • Current Version: 1.0
  • 1.0
  • Size: 4.90 MB
  • Language: English
  • Seller: Netlancer, Inc
  • Requirements: Compatible with iPad. Requires iOS 3.2 or later
  • © AppsPublisher.com
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Description

Low Calorie Healthy Cooking (New Edition)

by Tarla Dalal

Swimming headlong into the world of dieting without arming themselves with the right information, people often end up going overboard with their weight-loss measures. They strictly avoid their favourite dishes, go on crash diets, and end up spoiling their health and appetite in the long run!

The wiser way to lose weight is to adopt healthy lifestyle practices, and cook and eat smart, accompanied by the required amount of exercise. The goal of a good diet-plan is to understand the role of each nutrient in the diet, make sure all of them are included, and at the same time produce the meal in such a fashion that it has minimal calories. That is precisely what we have done in this book on Low- Calorie Healthy Cooking.

Try out the recipes ranging from Health Drink, Mexican Salad, Sprouts Kadhi, to Pineapple Sheera, etc. Understand the various intelligent cooking methods we have used such as baking/steaming, observe how we have replaced high-cal ingredients with low-cal ones, and feel free to experiment on your own too.

Plan your balanced meals from these recipes – which I would like to call as ‘smart’ rather than just low-cal, and enjoy good health!

About The Author:

Tarla Dalal has been awarded the “Padma Shri” by the President of India for her contribution in the field of cookery. Being a household name in Indian cookery today, she has sold over 4 million copies of cook books making her the highest selling Indian author in any field.

She has launched a series of health related books called Total Health Series. The titles that have been released under this series are the Pregnancy Cookbook, Baby and Toddler Cookbook, Cooking with 1 Teaspoon of Oil, Delicious Diabetic Recipes, Healthy Soups and Salads, Healthy Breakfast, Calcium Rich Recipes etc.

It's the inspiration and creative flair that has made TARLA DALAL COOKBOOKS so popular. All the books are thoroughly researched and all recipes are double-tested by a team of qualified research professionals to ensure that you will have no trouble using these recipes.

You can also register on tarladalal.com and have all your food related queries answered within 24 hours wherever in the world you are. You can also access over 12, 500 recipes, lots of other interesting features like recipe contest, tip of the day, information on the latest food and health research, that are on the site for a small half yearly or annual fee.

For an author bio and photo, reviews and a reading sample, visit www.tarladalal.com

For additional information on publishing your books on iPhone please visit www.AppsPublisher.com

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The information may be outdated (2011-04-12 21:56:03). For actual information go to iTunes

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